Eating Ecosystem Workshop

If spending time each week finally getting clear on an eating plan that is right for you using real food as powerful healers and working with your unique challenges and circumstances is important to you, you’re going to want to join these free group workshops I’ll be running on 1/21 and 1/22 at 3pm eastern.

In it I'm going to walk you through my Eating Ecosystem Tool that I use with clients to help them determine all of the food environments they will be in and how to best set up those environments to support healthy, nourished, and balanced eating.

So, for instance if you know you go to your sister’s every Sunday and keep forgetting she never serves a vegetable, you can make a pre-plan to support your own needs and health goals no matter what the situation or where. The goal is to keep your eating ecosystem in balance and I’m going to show you how.

In this one hour workshop

I’ll explain how the Eating Ecosystem tool works and how I use it in my own life

And I’ll coach as many of you as I can 1:1 through creating your own eating ecosystem tool so that you can feel empowered and prepared and keep you on your path towards your health goals no matter what the challenge.

You'll leave with your filled out Eating Ecosystem PDF that you can use again and again to pre-plan and show up prepared, empowered and clear on how to handle any food situation.

You in?

First come first serve.