Hey!
Thanks so much for sharing where you’re at.
Its helpful for me to know what content you are looking for the most and how I can be at best service to you.
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And become a free or paid subscriber to my Substack, Just One More Bite, with Jenny Berk
Oh, and here are a few of my most popular and most-read blog articles to keep you busy …enjoy!
1. How to Deprogram Your Old Eating Habits
2. When you feel guilty about not treating your body better
3. The Connection Between your gut health and emotional eating