Preventative Eating (why you do it and how to stop) Behavior Change, Eating Psychology, Mindful Intuitive EatingJenny BerkApril 7, 2022eating psychology, eating habitsComment
The Biggest Lie my Clients tell Themselves Eating Psychology, Behavior ChangeJenny BerkMarch 11, 2021eating habits, habit-shiftsComment
9 reasons why it’s so hard to stick with healthy eating Behavior Change, Mind-Body NutritionJenny BerkFebruary 23, 2021healthy eating, eating habitsComment
