gut-health — Blog — Jenny Eden Berk

Jenny Eden Berk

Posts tagged gut-health

6 Ways to live healthier this year

6 Ways to live healthier this year

Empowered EatingJenny BerkMarch 8, 2021holistic health, healthy living, gut-healthComment

5 easy ways to give your gut health a boost:

5 easy ways to give your gut health a boost:

boost your gut health fitness and improve your immunty.

Mind-Body NutritionJenny BerkJanuary 24, 2021gut-healthComment

The connection between gut health and emotional/stress eating

The connection between gut health and emotional/stress eating

Empowered Eating, Eating PsychologyJenny BerkOctober 5, 2020gut-health, stress relief, culinary nutritionComment

What i learned by taking a personal gut health test

What i learned by taking a personal gut health test

Mind-Body NutritionJenny BerkSeptember 21, 2020gut-health, immunityComment

The important part of digestion that most people overlook

The important part of digestion that most people overlook

Mind-Body Nutrition, Mindful Intuitive EatingJenny BerkMay 24, 2019binge eating, emotional eating, HAES, digestion, gut-health, metabolism healthComment