Lentil & Quinoa Salad with Cucumbers
Lentil & Quinoa Salad with Cucumbers
Yield 4-6
Author Arlene Jacobs
Prep time
10 MinCook time
30 MinTotal time
40 MinAre you ready for some crunch and serious protein power? This lovely dish is filling, satisfying and nutrient dense.
Ingredients
Instructions
- 1. In a medium sauté pan, over medium heat, cook the leeks and garlic until soft and translucent – about 10 minutes. Season with salt & pepper after 5 minutes of cooking. Remove with a slotted spoon, and set aside.
- 2. Add 1 additional tablespoon of extra-virgin olive oil to the pan, and gently cook the cucumber slices, until slightly soft. Salt lightly. Set aside.
- 3. In a large bowl, combine the leeks and garlic, lentils, quinoa, almonds, parsley, dill lemon zest and lemon juice and more oil, if needed. Add salt & pepper, to taste.
- 4. Spread cucumbers on plate in an overlapping ring, and mound salad in the center.
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protein dense, crunchy and plant-based
salad, main